Last year I completed an Ironman consisting of a 3.8k swim, 180k cycle and a 42K run triathlon - a... read more →
The most common question that we are asked here at bselectedpolice towers is “What are your top tips for success... read more →
Increasingly role-plays or interactive exercises are becoming part of the police promotion process. If your force is not using them... read more →
Take a look at this definition of simplicity: The contradiction here though is that simplicity, making things easy to understand,... read more →
This is a short but really important blog in order for you to perform at your best at an interview... read more →
The idea of marginal gains is all about making small incremental improvements in any process that adds up to a... read more →
Fatigue during an interview is a reality. It creeps up on you making you lose concentration and make mistakes that... read more →
For many officers the act of standing in front of a board or selection panel can be the most difficult... read more →
If you have watched athletics or cycling over the years, you may be familiar with the athletes or cyclists talking... read more →
I had a long conversation with an candidate yesterday that was similar to many that I have every single week.... read more →